From Forum Nokia Wiki

The article details the best to use readymade components in FlasLite. Just crating a simple component in FlashLite is a big task and test it on the device. The article not only gives the acess to these components but also explain the ways to customize the components.

The FPS component can be used to opimize the animation. It will show the actual frames being executed per second aginst the ideal one.

The components like Batter meter and Signal meter can be readily used in any FlashLite application giving the user updates on the batter and Signal values.